Casey has been teaching power vinyasa and heated vinyasa for 3 years and practicing since 2010. Casey graduated in Hatha Yoga from Maui Yoga Shala 200- RYT in 2016. Casey holds her Usui Reiki Masters level certification and is currently a Yoga Therapist in training through the Soul of Yoga 1000- IAYT program. Casey is inspired by the way vinyasa alchemizes the shedding of ego through both playful and intentional movement, while aligning you to your higher self. Her classes bring movement of the heart felt sense through expression to rhythmic music and, fosters awareness of the energetic body. Her classes will leave you sweating, feeling aligned and tapped into your heart space.