Heather Gjerde is an E-RYT 200/RYT 500 hour Yoga Alliance certified yoga teacher. She distills sacred and effective Vinyasa and Tantra yoga teachings into impactful experiences that are accessible to students of all levels.
Heather is dedicated to sharing the practices and resources she’s found most impactful on her own journey to healing and self-love. Her classes are creative, dynamic and go beyond the physical postures to encourage progress both on and off your yoga mat. She hosts a weekly Yoga for Balance podcast where she speaks to some of the industry’s leading experts and shares resources online at Vintantra.com.